8 Comments
Oct 11, 2023Liked by Nick Vasquez, MD

Good post! I took a small break from serious chess training before a tourney as I was getting mild "chess burnout". One can't grind everyday.

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Slowing down is much better than quitting, healthier too

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You're too kind!

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I came for the chess. I stayed for the wisdom.

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Excellent post and points made...and a great reminder for me that I need to get out my kettlebells and back to that training as well.

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Get those things out! They don't help just sitting there! ;)

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So true..and really enjoyed using them as simple but solid workouts. Pavel does quality instruction

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Great post Nick, i just finish a round of Rite of Passage another good program from Pavel.

Power to you!

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